“The Open” is our traditional annual competition that we have participated in some form or another since the Spring of 2013. For those who are new to this event, it is an online competition of several workouts done over several weeks. The competition is put together by CrossFit, BUT you do not need to register with CrossFit to participate.

The competition will start the week of March 8 and go for 3 weeks. At MOC we are still working out some details given the uncertainty of the pandemic and world we live in, but we plan on hosting the workouts on Saturdays (with a possible make up time on Sundays).

We will have two teams this year, and hope to be able to announce the names of these two teams soon. There is still a lot of debate among the coaches (Capulets and Montagues?).

Each athlete who participates will be able to win points for their teams regardless if they choose the RX or Scaled division. This a great way to ‘test your fitness’ and have a lot of fun challenging yourself. We look forward to our weekend competitions this March!

We will post details as they come on this page and via our IG account and email.